Chapter 3: EFT Introduction
The tool that I’ve been referring to is called Energy Psychology. It is a new development in the field of psychology and is undoubtedly one of the most potent healing tools available to health professionals and performance coaches today. It is not yet widely known. It is still being developed and the research is sparse. I have one of the five research articles published in research journals. I have done the research, used it in clinical and coaching work, seen thousands of case histories, and used it with athletes for the past ten years. The particular form of Energy Psychology that I teach, and the form that will be covered in this book, is called Emotional Freedom Techniques – EFT – developed by Gary Craig EFT is the simplest, most widely practiced version of energy psychology.
EFT is a powerful new discovery that combines two well-established sciences
so you can benefit from both at the same time: 1. Mind-Body Medicine, and 2.
Acupuncture (without needles).
Gary Craig, founder of EFT.