EFT and Golf: The New Mental Game Manual
by Jack Eason Rowe, Ph.D.
(Naturally I would rate my book
5 stars!)
This is a complete manual for the mental game. You will get the greatest return for your investment of time and money if you work on your mental game. This book doesn’t just tell you what you should be doing on the course, it tells you how to do it.
Free Excerpt (Try Before You Buy).
See What Golfers Say.
Table of Contents
- Preface: Golf – A Mental Game {look inside}
- Chapter 1: The Components of Golf {look inside}
- Chapter 2: Mental Game Problems {look inside}
- Chapter 3: EFT Introduction {expand} {look inside}
- Chapter 4: EFT Basics {expand} {look inside}
- Chapter 5: Shortcuts and Stealth Tapping {expand} {look inside}
- Chapter 6: Tapping Tips {expand} {look inside}
- Chapter 7: EFT Choices {expand} {look inside}
- Chapter 8: Motivation and Goals {expand} {look inside}
- Chapter 9: Comfort Zones {expand} {look inside}
- Chapter 10: Physical Factors of the Mental Game {expand} {look inside}
- Chapter 11: Practice {expand} {look inside}
- Chapter 12: Changing Swing Mechanics {expand} {look inside}
- Chapter 13: Strategy and Course Management {expand} {look inside}
- Chapter 14: Pre-round Routine {expand} {look inside}
- Chapter 15: Focus Control {expand} {look inside}
- Chapter 16: Arousal Control {expand} {look inside}
- Chapter 17: Emotion Control {expand} {look inside}
- Chapter 18: The Yips {expand} {look inside}
- Chapter 19: Post-round Assessment {look inside}
- Chapter 20: Getting the Most Out of EFT {expand} {look inside}
- Appendix: Tapping Points
- Index